Progrums

Miami’s Muscle Makers: From Toney to Blount

Mario Cristobal’s fifth year at Miami has been all about stacking his roster with supercharged playmakers. Superstar receiver Malachi Toney has bulked up—adding muscle, speed, and explosiveness—drawing coverage and opening opportunities for teammates. Meanwhile, defensive linemen like Rueben Bain, Akeem Mesidor, Marquise Lightfoot, Herbert Scroggins, and especially Armondo Blount have blossomed. Blount, now a 276-pound edge cleaner, and his peers have stepped into big moments from Ohio State to A&M, proving that continuous growth and development are the Hurricanes’ new norm as they chase championship glory.

Welcome to Coral Gables’ own version of “Pumped Up Kids,” where the slogan is “Get swole or go home.” Coach Cristobal isn’t just making players—he’s crafting hulking human action figures. Next thing you know, the whole defense will bench-press the scoreboard. Rumor has it they’re installing a protein shake fountain at Hard Rock Stadium. Stay tuned as Miami tests whether the secret to winning is eating more chicken breasts than the rest of college football combined.